After having children, your body can transform, sometimes in undesirable ways. You may notice sagging of the breasts, excess sagging skin of the abdomen, and in some cases, diastasis recti, which is when the abdominal muscles expand and don’t retract after birth, causing you to look bloated.
Choosing to have mommy makeover surgery is a life-changing decision that requires a thorough understanding of the procedure and recovery. As a board-certified plastic surgeon in Los Angeles, I’d like to give you some mommy makeover recovery tips to help set you up for success as you embark on your transformation.
Plan Ahead
It’s essential to prepare in advance! Before surgery, arrange for assistance with daily tasks, childcare, and errands to ensure you can focus on rest and recovery. Stock your refrigerator and pantry and set up a comfortable recovery space. It’s OK to take a break from being supermom for a few weeks to prioritize your healing.
Stay Hydrated
Drink plenty of water. Good hydration aids in flushing out toxins and reduces the risk of complications during healing.
Maintain a Healthy Diet
Consume nutrient-rich foods to support tissue repair and boost your immune system during recovery. Ideal choices include a range of fruits and vegetables, lean proteins, and whole grains.
Wear Compression Garments
These garments help reduce swelling and support healing tissues, enhancing your comfort and contributing to optimal results.
Avoid Strenuous Activities
Refrain from heavy lifting and vigorous exercise until Dr. Stoker gives you the green light. Pushing yourself too soon puts too much strain on your incisions and impedes the healing process.
Attend Follow-Up Appointments
Regular check-ins help Dr. Stoker monitor your recovery to ensure healthy healing stays on track.
Adherence to Dr. Stoker’s postoperative guidelines regarding wound care, activity restrictions, and medications promotes optimal healing. Remember, everyone’s recovery experience is unique. Listening to your body and communicating openly with our team helps you achieve the best possible outcome.
Preserving Your Mommy Makeover Results
After surgery, we encourage you to adopt healthy habits to maintain your stunning silhouette. We suggest exercising regularly, keeping your weight stable, and avoiding excessive sun exposure. Practicing healthy lifestyle habits helps your results last 10 years or longer.
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Your Mommy Makeover Results With Dr. David Stoker
At our practice, Dr. Stoker specializes in mommy makeover procedures such as tummy tucks, breast surgery, liposuction, and labiaplasty to reduce excess skin and sagging while enhancing your body contours and confidence. During your personalized consultation, he’ll guide you through your options and recommend the best approach for your body goals.
Take the Next Step
Reclaim your pre-baby shape and self-confidence with the help of renowned plastic surgeon, Dr. David Stoker. Request a consultation using the online form or contact us at (310) 300-1779. We can’t wait to help you embark on your life-changing transformation!
This blog post was originally published in July 2022 and updated in May 2025.
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